wellness Tag

Get to know our Fall sponsor: Sava

As our Fall show approaches, we’d like to give a special shout out to our awesome sponsor, Sava!

SAVA is the premier cannabis delivery service for the Bay Area. They make it easy to find quality cannabis for your needs through a curated collection of artisan products delivered right to your door. Their staff of experts provides guidance via phone, email & chat and offers the support you need to maximize your experience. They truly are the go-to, one-stop shop for all things cannabis! Read more about them here.

Another thing we love about SAVA is that they support many small artisan/craft cannabis brands, many of which are female-owned! Here’s a quick intro to some local brands:

 

 

  • Juna Juna Drops are full-spectrum infusions of non-psychoactive CBD or psychoactive THC in a light, silken formula with a subtle herbal-floral flavor crafted by a local chocolatier.
  • HoneyPot A premium brand of cannabis-infused honey that promotes happiness & health. Made from honey and cannabis crafted by two best friends who live, cultivate, and bee-keep in Hayward.
  • Cosmic View Formulated with science and traditional herbal wisdom, these cannabis products are made with award-winning Sonoma County Tuscan blend cold-pressed extra virgin olive oil. They are formulated by a mother/daughter team inspired to enter the cannabis space after using cannabis to get through cancer.
  • Mellows Low-dose gourmet marshmallows handcrafted right here in San Francisco by a local confectioner and foodie.

We are thrilled to have them as a partner for this show and excited to have them share their work with the Hayes Valley community. Come out this Sunday for a great shopping day!

SAVA Spring Events

Urban Air Market is super excited to introduce Sava as our official sponsor for the Hayes Valley Spring show!

Sava makes it easy to find quality cannabis for your needs. They offer a curated cannabis collection delivered to your door, along with the support and education you need to use cannabis for wellness.

From farm to final product, each item meets the highest standards. Everything is lab tested for microbial content, mold, and pesticides, and is labeled with accurate potency and cannabinoid levels. So whether you’re just starting to explore the power of the plant or are a seasoned expert, you’ll find the transparency and quality you’re looking for in a cannabis delivery service.

Learn more about Sava’s guiding principles & amazing team here & say hello to them at the Spring show on May 6th!

 

UPCOMING EVENTS:  Hope to see you at the next SAVA Salon!

SAVA SALON: An Edible a Day Keeps the Inflammation Away

The path towards wellness through micro-dosing & clean eating

Wednesday, April 11, 2018, 7:00 PM
SF Wellness & Arts Popup, SOMA District, San Francisco
Guest Speaker: Liz Rudner of Moonman’s Mistress 

  

In this class we will discuss the benefits of clean eating, sleep, movement, and microdosing cannabis. Passionate, dedicated and driven to make changes in the world, Liz Rudner is a disrupter of the cannabis industry. As a life-long, pro-cannabis patient, Liz was diagnosed with Celiac and Hashimoto’s disease over 15 years ago. In her exploration for wellness through cannabis, she found salvation and a new joy for living, and through her studies has accumulated a wealth of knowledge about healthy eating. With over 20 years in the hospitality industry, she has a Nutrition Certification from Precision Nutrition and is a graduate of the Institute of Integrative Nutrition. In her spare time, Liz spends her days as a Creative Director at a startup in San Francisco as well as working towards her yoga certification later this year. This is a non-consumption educational event.

GET TICKETS

 

SAVA SALON: Cannabis and Skincare

Wednesday, May 2, 2018 6:30 PM to 8:30 PM
Retreat SF, 146 Fillmore St. San Francisco, CA

Guest Speaker: Bridget May of Little Green Bee

Join our estheticians and cannabis skincare product formulators for a retreat where you’ll learn about how cannabis works to rejuvenate skin and slow the aging process. This event is in partnership with Retreat SF Skincare and Little Green Bee. This is a non-consumption educational event.

   

GET TICKETS

 

SAVA SYMPOSIUM: Cannabis for Your Companion Animals

Date TBD, June 2018
San Francisco
Learn how to use cannabis for your companion animals for pain, inflammation, anxiety, and more. In partnership with Muttville Senior Dog Rescue. More details coming soon!

Wellness Zone at Urban Air Market’s Holiday Show

 

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Start the New Year at your peak performance by visiting our Health and Wellness Zone at our Holiday Show. With leaders in sustainable health care, you can get your end-of-the year body tune up or just check out what they have to offer for you and your family for the coming year.

Dogpatch Massage and Bodywork helps people overcome life altering injuries so they can live life with the passion and vigor they long for. Modalities include a combination of deep tissue, swedish, trigger point therapy, active release, and myofascial active release. Each treatment is personalized to your goals, needs and personality.

The owner, Jennifer, started her massage therapy business in 1995 in Austria, Italy and Slovenia where she worked with the national ice hockey teams as well as professional downhill skiers. She works with people who are focused on improving their quality of life. She specializes in Swedish, deep tissue and trigger point therapy….helping to release old, negative energy that keeps you from functioning freely, whether it be physical, mental, or spiritual.

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Body Gallery can help you get back to the active lifestyle you were meant to have. Their boutique in San Francisco captures the art of personalized pilates using a cutting-edge assessment technique that reveals your specific areas of weakness. This highly sophisticated program helps with recovery or body adjustments needed so you can experience healing and power for the new year.

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The American College of Traditional Chinese Medicine and a leader in promoting sustainable health care will be there taking in new patients. They are the “Best of the Bay” in service, proudly diagnosing, treating, and preventing disease in the Potrero Hill neighborhood of San Francisco since 1981. ACTCM provides effective, affordable treatment for a wide variety of conditions and diseases using acupuncture, herbs and other healing modalities of Traditional Chinese Medicine.

Dr. Lawlor, the Upper Cervical Chiropractor of San Francisco, is hoping he won’t need to do any adjustments at the show. He specifically evaluates, measures and monitors head-neck alignment and also helps with other neurological disorders from headaches and migraines, to TMJ dysfunction and traumatic events. Stop by to see if you need an adjustment or become a regular patient for 2016.

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Our Wellness Zone has been curated for our holiday shoppers to start a happy and healthy new year!

See you on Sunday, December 13th. Don’t forget to RSVP here.

Spring Wellness Pop-up

Spring is a time for renewal. Just as the nature around us, it’s a season that makes us feel like blooming and starting anew. While many of us are making the time to organize and clean our spaces, we also need to remember our most important space: our bodies.

In addition to shopping for sustainable locally made goods, refresh your body and mind at Urban Air Market next weekend with a Wellness pop-up in Patricia’s Green that includes:

  • Aromatherapy with Organic Devotion
  • Massage with KneadNetwork
  • Yoga with Yoga Tree
  • Chiropractic with Life Chiropractic
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    (from left to right: Ishwari Jay, Marissa Nasca, Aromatherapy, Founders of KneadNetwork table massage)

    Here are some great Yogic tips from Yoga Tree to keep you feeling refreshed this Spring: 

    1. Always listen to your body and breath. Only you know how the poses feel. The breath can give you clues about when to go deeper into a pose and when to modify.

    2. Don’t over do it. Rest and modify when you need to.  When in doubt ask your teacher if you are unsure about doing a pose.

    3. Every day is a new day on the mat. Don’t expect things to go the same way they did last time.

    4. Alignment is important but so is your own rhythm. Try to strike a good balance between doing the poses and experiencing the flow within them. This gets easier with practice.

    5. Have fun! Yoga is about being present and exploring your body and mind. Enjoy the ride and notice the things that show up on your mat. Be patient with yourself and remain open to learning.

     

    Yoga Tree will be offering two FREE yoga classes in the park. Join Marissa Nasca at 12:30pm or Ishwari Jay at 2pm. Bring your own mat. All levels welcome!

 

MarrisaNascaMarissa Nasca has a background in dance and has been practicing yoga for many years. She has studied several styles of yoga including Vinyasa and Anusara yoga. She completed her 200 hour teacher training in 2008 and has continued her studies with several notable teachers including Sianna Sherman and Katchie Ananda. Marissa also works closely with the Art of Yoga Project and deeply believes in seva.

Marissa has found much healing through her own yoga practice and enjoys helping others connect with their body and mind. Anatomy, philosophy, and heart felt enthusiasm are at the core of her classes. Marissa’s light spirit provides a playful atmosphere for her students to build confidence and expand.

 

 

IshwariBalance Ishwari Jay is a yogini, entrepreneur, “lightworker” and healthy lifestyle advocate. She began her meditation journey at six, and began teaching yoga amd meditation in 1998. Ishwari’s classes and workshops playfully invite her students to discover their fullest potential and expand their awareness of reality. Her deep knowledge of the yogic scriptures and biomechanical physical principles of alignment blended with her heart centered themes and great humor are weaved throughout the sessions, taking the students to a powerful transformational journey.

 Ishwari is the author of her self published book, The Power of Breath, the co-author of the national bestselling book, Initiative and the creator of the Amazon best-selling yoga DVD “Heart Flow Yoga.”

 

 

 

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